Neck Pain

Literally a pain in the neck! There are many types of neck pain, it can be a gnawing pain which accumulates through the day or a sharper more intense pain with neck movement. The pain might give you headaches, jaw pain or pain down your shoulder blade. Generally, whether the cause is whiplash, prolonged positions at the computer or you woke up this morning with a crook in your neck, the right exercises, muscle release and postures can help to ease your pain. Physiotherapy can help through manual therapy, soft tissue release and acupuncture, guiding you to the right stretches and strengthening exercises so you’re on the mend in no time. If you have a pain in the neck that you think physiotherapy can help with, contact Juliet, Physiotherapist, she’s seeing staff every Thursday afternoon in the Therapy Room.