Nutrition Services

Man shopping for apples.jpg

Our Nutrition Services include both Registered Dietitian and Holistic Nutrition services to help you address your nutrition needs:

  • Learn how to eat properly

  • Help you manage your cholesterol, blood pressure & blood glucose

  • Adjust portion sizes appropriate for healthy body weight

  • Eat to maximize energy levels

  • Manage food cravings

  • Meet daily vitamin & mineral needs from food & supplements

  • Understand and interpret nutrition labels and restaurant menus

REGISTERED DIETITIAN SERVICES 

Sally Hayes

Sally Hayes is passionate about sharing with others how food can help to improve their health and wellbeing. With over 20 years of experience as a registered dietitian, Sally has worked with people of all ages from children to seniors. Sally helps clients find realistic and practical solutions to improve their eating habits. Sally is a member of The College of Dietitians of British Columbia and Dietitians of Canada. She graduated from the University of British Columbia and completed her internship at The Royal University Hospital in Saskatoon.

 

Registered Dietitian Services - Outline

Our Registered Dietitian (RD) services are tailored to your specific needs to support you in achieving your health and wellness goals.

 RD Services are offered in the following areas:

  • Improved eating habits

  • Nutrition for exercise and sport

  • Feeding your busy family

  • Cooking for one or two

  • Grocery shopping strategies

  • Vegetarian and vegan eating

  • Weight concerns

  • Anemia

  • Heart Health and Blood pressure control

  • Digestive Concerns

  • Blood sugar management 

  • If you would like support in other areas, our Registered Dietitian is happy to discuss your needs.

Options and Pricing:

Custom Nutrition Program - $400.00

This package provides the customized support and guidance if you are looking to make significant and sustainable changes to your eating patterns.

Custom Nutrition Program - Partner Add-on - $100.00

Nutrition Overview - Single hour Session - $150.00

Included in this package:

  • Initial 60 minute consultation to discuss your medical history, health goals and your current eating habits.

  • Two follow up appointments

  • Written summary of recommendations  

  • Meal planning guidance and personalized sample meal plan, recipes, and support materials, as needed

  • Email support between appointments if needed

Healthcare coverage: 

Many extended health plans include Registered Dietitian services. Please contact your provider to obtain details of your coverage.  If your plan does not include Registered Dietitian services, keep your receipt for a non-refundable tax credit.  Registered Dietitians are classified as an “Authorized Medical Practitioner” in British Columbia.

Booking Nutrition Consulting

Once you’ve decided the time is right to improve your nutrition:

  1. Download the Nutrition Intake Form. This is a short questionnaire that asks you about your nutrition and health goals, your medical history, and your eating and exercise habits.

  2. Fill out the form and email to sap@preventacare.ca. Your information will only be viewed by our dietitian.

  3. We will contact you by email to set up an initial appointment.

  4. Purchase your desired nutrition package by Clicking Here or clicking on the Book Online button >Online store tab > Service/Class Purchase.