Get Your "H.I.I.T." hit twice a week!

SCOTT IS HERE FOR YOU IN THE GYM WITH HIS "EVERYTHING INTERVALS" CLASS

EVERY TUESDAY AND THURSDAY 12:05 TO 12:50.

A CLASS PASS IS REQUIRED TO ATTEND. GO TO SAPWELLNESS.COM TO PURCHASE A 5 OR 10 CLASS PACK OR A SINGLE PASS.

IF YOU ARE AN INTERN, YOUR FIRST CLASS IS FREE. TRY IT OUT. IF YOU LIKE IT, CONTACT: PENNY@PREVENTACARE.CA OR AT 604-351-6981 TO GET A GREAT DEAL ON AN INTERN 5 CLASS PASS FOR JUST $35.00+GST


All Classes can be paid with 10 class pass credits. No worries, no existing credits on your account will expire during Covid-19 building shutdown"

Pricing:

  • 10 Class Pack $160.00 + GST

  • Single Class $20.00 + GST

  • 5 Class Pass for Interns $35.00 + GST

Payment Options:

The 10 Class Pass Features:

  • Drop-In to any class when your schedule allows it.

  • Purchase from the Online Store (Online Store Tab > Service/Class Purchase) to use later.

  • Email info@preventacare.ca with any questions.

  • If you are an Intern contact penny@preventacare.ca to arrange an Intern 5 Class Pass Special

Order a Custom Class

Order a custom class for your friends or team! You supply us with the type of class you want, the time that works best, and some friends or team members to do the class with. Then we make it happen!

Class Descriptions  

Yoga / Stretch:

Yin Yoga: This class provides a relaxing mix of Yin asanas and the range of motion drawn from classic stretch techniques.

Fitness Classes:

Everything Intervals: In Everything Intervals, we’ll use a wide variety of intervals to give you a balanced, intense full body workout. Sometimes we’ll move fast and other times we’ll move slow and controlled, but we’ll always leave feeling like our whole body has been through a workout!